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Hello,
a bit about me
Integrated wellness focuses on an holistic approach to health and wellness. It incorporates the physical, mental, spiritual, social, educational, occupational, financial, and environmental dimensions of life. The health and wellness of each dimension affects overall quality of life, thus it is important to consider them all when creating an integrative approach to wellness.
"Health is a state of body, Wellness is a state of being."
J.Stanford.
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